Request a Conversation
If you are noticing changes in mobility, balance, or confidence at home — or if you simply want a structured, at-home strength and endurance plan as you age — you can use the form below to request a call or text and discuss whether Keystone Mobility Coaching may be a good fit.
What to Expect
After you submit the form, your message will be reviewed with care. When a call or text is returned, the focus will be on listening first — understanding the situation, current supports, what feels most concerning or uncertain, and whether the goal is rebuilding mobility, staying safely independent, or pursuing more structured strength and endurance work at home. You can also reach out directly by calling or texting (570) 337-7440.
During that conversation, you can ask questions, share details about medical history and home setup, and talk through what a practical mobility or strength plan might look like. No specific outcomes or timelines are promised, and there is never any obligation to schedule services.